NV CKA7.O Six Elements of Wellness: Living a Well-Balanced Life

Keeping life well-balanced is an integration of occupational, intellectual, physical, social, emotional, and spiritual well-being.  One way of keeping your life well balanced is to look at each state of well-being and determine how much time you spend nurturing each area. Setting goals and developing an action plan helps individuals be empowered to overcome obstacles to reach their full potential in life!